With all the excitement going on lately, we didn't realize our first lamaze class was tonight. Not really just lamaze. More like birthing 101. We learned the importance of hydrotherapy, rice socks, counter pressure & pineapples. Gonna have to make a list. Also decided that we may be interested in having a hynobaby. That's a baby thru hypnosis. Why not ya know? That and we're gonna use the ball, just because it looks fun.
The instructor, her name was Sarah, seemed like an expert having 6 kids and all and walked us thru some stretching exercises and ended the evening with some meditation procedures with the lights off. I haven't stretched in years. It felt pretty good. Sarah also teaches a yoga class. We may be interested in signing up for that. Hypnobaby & yoga.
After one class we feel pretty good about the whole thing. We've got four more classes to go, and I was reminded that I should really pay attention because there will indeed be a test.
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